See our alkaline food list for a more detailed look at alkaline and acidic ingredients. Join our newsletter list and get our latest recipes right in your inbox! It's . He is particularly well known for his treatment of diabetes . PLEASE SEE OURFULL DISCLOSURE POLICYFOR DETAILS. Enjoy. Dr Sebi Diet Ultimate Guide for Weight Loss [Recipes Included] The good news is that there are so many healthy plant-based foods available that its impossible to list them all here. Drinking a cup of the delicious smoothie comes with many nutrients that will make your body healthier and stronger. A lot of you have been requesting some electric food ideas so I made a vid to help you out . When you get your hands on it and go through it, you quickly realise you have a great book with deep knowledge about 101 Dr Sebi Recipe Book Free Pdf. 101 Dr Sebi Recipe Book PDF - Pdf Keg This is a super easy guacamole recipe that requires just a handful of fresh, nutritious ingredients. summary. The 101 Dr Sebi Recipe Book Pdf Free Download is a great read for those who love information and learning new things. If you want a stronger tea, add in more ginger and boil for 20 minutes. He believed that lots of ailments could be healed from within by eating the correct types of food. May 2, 2022. Add a pinch of salt to flavor the water. An alkaline diet is the best option for hitting that restart button. When Dr. Sebi came to the United States, he suffered from a litany of illnesses including asthma, diabetes, obesity, and more. If you have any autoimmune illnesses, diabetes, and hypertension please look into getting one of these books it's a lifesaver. Bell Pepper and Cucumber Salad - Dr. Sebi's Cel Energy-Boosting Banana Berry Smoothie - Dr. Seb Stress-Busting Juice - Dr. Sebi's Cell Food, Quinoa Stuffed Mushrooms - Dr. Sebi's Cell Food. This gravy is thick, creamy and full of flavor, and best of all, Dr. Sebi approved! Baked Apple Slices - Dr. Sebi's Cell Food, Blueberry Ice-Cream Cake - Dr. Sebi's Cell Food, Sour Tea "Mocktail" - Dr. Sebi's Cell Food. As for taste, it's fresh and their alkalinity results from the simple swaps utilized in making them. This recipe is sweet and refreshing, chock-full of tasty fruits to quench and hydrate the body. Sign up to get them right in your inbox! Prepare a Best Raw Alkaline Vegan Recipes [Dr. Sebi Inspired]. Dec 27, 2022 - Explore Cierra M's board "Dr Sebi alkaline approved recipes", followed by 151 people on Pinterest. Veggie Fritters. Once pasta is done boiling, drain and add to a bowl. A Couple State of Mind: Psychoanalysis of Couples and the Tavistock Relationships Model Starting at $40.82. Dr Sebi Recipes Using Approved Ingredients Easy To Make Se Green Avocado Smoothie - Dr. Sebi's Cell Food. Dr. Sebi Nutritional Guide - Mucus Reducing Alkaline Diet You'll love it! The smoothie is refreshing, sweet, and super satisfying, and you can make it thick as you wish. Mother Goose Starting at $4.53. Dr Sebi Inspired Vegan Recipes | 5 Electric Lunch Ideas Discover everything you need to know about the Dr. Sebi food list. Your email address will not be published. The Doctor Sebi Diet: The Complete Guide to a Plant-Based Diet with 77 Simple, Doctor Sebi Alkaline Recipes & Food List for Weight Loss . Walnut Hemp Seed Crisps - Dr. Sebi's Cell Food This delicious and satisfying recipe provides gluten-free crisps packed with nutrients and hemp seeds. Simple Delicious Alkaline Recipes! - YouTube It's nearly impossible not to love it! After those suits, he never diagnosed diseases again. Get our latest recipes in your inbox. Maple syrup and maple sugar. Your email address will not be published. From kamut "alkaline" pasta to "alkaline" blackberry bars, you will find an incredible recipe that can also help you keep or gain healthy weight. Please check Dr. Sebi's website regularly . The Doctor Sebi Diet: The Complete Guide to a Plant-Based Diet with 77 Simple, Doctor Sebi Alkaline Recipes & Food List for Weight Loss, Liver Cleansing (Doctor Sebi Herbs & Products) [Shields, Olivia] on Amazon.com. You are advised to consult your doctors or qualified health professionals regarding specific health questions you may have. Nuts, seeds, and oils are easily oxidative, and people should take great care when they eat them. 4.6 322. Baked Apple Slices - Dr. Sebi's Cell Food, Blueberry Ice-Cream Cake - Dr. Sebi's Cell Food, Sour Tea "Mocktail" - Dr. Sebi's Cell Food, Sweet Holiday Salad - Dr. Sebi's Cell Food, Chickpea "Bolognese" - Dr. Sebi's Cell Food, Burro "Mashed Potatoes" - Dr. Sebi's Cell Food, Homemade Walnut Butter - Dr. Sebi's Cell Food, Hemp-Hearts Porridge - Dr. Sebi's Cell Food, Chickpea Avocado "Toast" - Dr. Sebi's Cell Food, One-Bowl Banana Bread - Dr. Sebi's Cell Food, 2 tablespoons of fresh ginger root, roughly 2 inches, 1-2 tablespoons of pure agave syrup, to taste, Peel the fresh ginger and slice it thinly this helps increase the flavor. Recipes - Dr. Sebi's Cell Food Fruit Punch Dr. Sebi Alkaline Electric Recipe - YouTube Healing herbs and herbal teas such as dandelion, burdock root, and others recommended on the Dr. Sebi Cell Food list. PLANT-BASED RECIPE E-BOOKS https://tishwonders.co.uk/shop/Hey!! Se Green Avocado Smoothie - Dr. Sebi's Cell Food. Since watermelon and cucumbers are mostly water, you might not need to add any extra, but do so if you desire. Most people lose weight when they follow this way of eating, and due to the elimination of animal products, processed foods, and sugar, theres a marked reduction in the risk of certain conditions that are linked to their consumption: Like other vegan plans, the Dr. Sebi diet calls for supplementation, mainly with vitamin B-12. Banana Cake. 175 Show detail Preview View more Peach Hemp Smoothie. The entire Dr. Sebi Cell Food List can be found on the Dr. Sebi website. PLEASE READ DESCRIPTIONTy's Conscious KitchenFor today's recipe I make a delicious and refreshing Alkaline Electric Fruit Punch!Full recipe is on our website. Grab a large pot and bring water to a boil. Grapeseed oil. Dr. Sebi's Cookbook Dr. Sebi's Ofce, LLC 2807 La Cienega Ave Los Angeles, CA 90034 (310) 838-2490. This ice cream cake is creamy, sweet, fresh, tart, and colorful all at once. Dr. Sebi Recipe Book by Mary Morgan - Alibris This is not a medical book. 10 Best Dr. Sebi Weight Loss Smoothie Recipes All Rights Reserved. Sauteed Mushrooms and Quinoa with Kale - Dr. It also ignores . Ls "Dr. Sebi's Diet for Natural Health & Immunity" af Bill Tarino tilgngelig fra Rakuten Kobo. In general, if something is raw or minimally processed (like rice noodles or spelt noodles) and it comes from a non-GMO plant source, then its probably suitable for adding to your Dr. Sebi food list. Dr. Sebi Be Able to Enjoy Delicious Alkaline Diet Recipes to Get Rid of Herpes to keep you motivated during the healing period. The book is a collection of essays written by various authors on the topic of . What Does Dr. Sebi Say About Potatoes And Sweet Potatoes? Arame. Bell Pepper and Cucumber Salad - Dr. Sebi's Cel Energy-Boosting Banana Berry Smoothie - Dr. Seb Stress-Busting Juice - Dr. Sebi's Cell Food, Quinoa Stuffed Mushrooms - Dr. Sebi's Cell Food. Carrie Ypma is the owner and chief executive officer of Easy Recipe Depot. Alkaline Electric Soups and Stews - Ty's Conscious Kitchen All recipes are prepared using items from Dr. Sebi's nutritional guide and. This . It does take some effort to follow this plan in the beginning, particularly as your palate adjusts and as your cravings for addictive foods like sugar and dairy subside. Enjoy. If you're looking at these ingredients and feel a bit overwhelmed or not sure what the heck you can make out of this stuff check out the recipe page. Whisk. All Editions of Dr. Sebi Recipe Book . This delicious and satisfying recipe provides gluten-free crisps packed with nutrients and hemp seeds. Dr. Sebi Approved Recipes At the time of our recipes being added to the website, all items used in the recipe were approved and on Dr. Sebi's nutritional guide. It emphasizes the issue with mucus and acidity that leads to diseases. At the time of our recipes being added to the website, all items used in the recipe were approved and on Dr. Sebi's nutritional guide. Get Sea Moss Here: https://amzn.to/31Hr2kG (Amazon US) https://amzn.to/2O83EI4 (Amazon UK) https://ebay.to/3cZabQ5Organic Quinoa: https://amzn.to/2I9v9Pk (Am. Add in your key lime juice and pure agave syrup. The list of veggies includes: Amaranth. Avoid seedless fruits and vegetables with added vitamins and minerals. Warm and savory, this Butternut Squash and Tomato Soup makes a great wintertime lunch or dinner entree that will help you beat the Winter blues. . This easy dairy-free take on the caprese salad is a no fuss appetizer that everyone will love. Additives are out, and so are most sugars with a few exceptions as noted on the shopping list. Everyone who works at Dr. Sebi's Cell food was personally selected and trained by Dr. Sebi himself, and are committed to ensuring his legacy lives on. Hearty Mushroom and Zucchini Soup - Dr. Sebi's Purple Power Smoothie - Dr. Sebi's Cell Food, Cucumber Avocado Gazpacho - Dr. Sebi's Cell Food, Creamy Watercress Soup - Dr. Sebi's Cell Food, Alkaline French Toast - Dr. Sebi's Cell Food, Creamy Mushroom Stroganoff - Dr. Sebi's Cell Food, Winter Detox Salad - Dr. Sebi's Cell Food, Avocado Caprese Skewers - Dr. Sebi's Cell Food. Magnar 19+ Best Raw Alkaline Vegan Recipes [Dr. Sebi Inspired] The Ultimate Guacamole - Dr. Sebi's Cell Food. Dr. Sebi: The Celebrity 'Herbalist' Who Claimed To Have A Cure For AIDS With this non-alcoholic twist on the classic Whisky Sour, you don't have to deprive yourself this holiday season! 4. Alkaline Soursop Juice - Two Ways with Key Lime and Sea Moss. Dr Sebi Food List - Acid-Free Alkaline Electric Foods If at any point in the future these items are removed from his list, you may omit the item in the recipe and substitute with another item from the nutritional list. Relax and enjoy the journey. Dr. Sebi: The Man Who Cures AIDS, Cancer, Diabetes and More Kamut. You can gain a comprehensive understanding of this diet and lifestyle by reading my diet book, " Alkaline Plant Based Diet .". What My Family Eats In A Day - Dr. Sebi Recipes! These recipes represent years of healing and sharing by our clients, friends and staff. Ty's Conscious Kitchen | Alkaline Electric Recipes The Sebian Way 1 week ago easyrecipedepot.com Show details . Dr. Sebi is always careful when he recommends foods that are nutritious and dense. Pip Sits Starting at $1.99. Dr. Sebi Diet Review: Weight Loss, Benefits, and Downsides - Healthline This is a super easy guacamole recipe that requires just a handful of fresh, nutritious ingredients. Books by Mary Morgan. and best of all, Dr. Sebi approved! The recipes on this page are a combination of my own creations as well as recipes using Dr. Sebi approved ingredients that Ive found online. Want more recipes like this? It takes an effort to follow the Dr. Sebi diet, particularly in the beginning, but with an emphasis on variety and proper supplementation, your body will thank you. Check out the full recipe and ingredients of the Energy-Boosting Banana Berry Smoothie with steps to make it at home! Tasty, naturally sweetened warm baked apple slices will satisfy your apple pie cravings! Looking for flavorful & savory soup recipes using recommended ingredients from Dr. Sebi's nutritional guide? If at any point in the future these items are removed from his list, you may omit the item in the recipe and substitute with another item from the nutritional list. Instead, he kept working in the holistic realm, helping people to eat food that supported their overall health. Commitment. Check out the full recipe and ingredients of the Stress-Busting Juice with steps to make it at home! Organize all the required ingredients for the recipe. According to his approach, a healthy dietary regime is the one that makes it difficult for any illness to survive in the body. Simple delicious recipes using Alkaline foods! Let's Do This! Choosing a selection results in a full page refresh. Nonetheless, the Dr. Sebi Diet remains a popular choice for those seeking an alternative to the standard American diet that is overly acidic and disease promoting. Apr 1, 2021 - Explore Just Cee's board "Dr Sebi Recipes", followed by 271 people on Pinterest. 11 Dr Sebi Approved Smoothie Recipes - The African Bio-Mineral Balance Here's the latest food list retrieved from Dr. Sebi's office. "Alkaline" Vegan Recipes (Inspired by Dr. Sebi) - Vegan With Curves Add in your key lime juice and pure agave syrup. Dr. Sebi's method focuses on eliminating mucus from the body, which is best achieved through alkaline foods and plant-based diets. Organize all the required ingredients for the recipe. Enjoy hot or cold. 1 cup Watermelon (seeded), cubed. Most people who follow a mostly raw vegan diet make some adaptations, and you can certainly do the same. Creamy Kamut "Alkaline" Pasta - Vegan With Curves Green Avocado Smoothie - Dr. Sebi's Cell Food. Sign up now! The online shop's prices are as follows: Herbal teas range from $11.99 to . You'll also find her at her home organization blog Clutter Keeper, and her craft blog Messy Momma Crafts where she shares arts and craft ideas for parents. ISBN-13: 9781914037405. Fonio. Dr sebi, A well renowned herbalist, pathologist, naturalist who died 2016 and though hes no more but hes discoveries and inventions on herpes has healed millions of people all over the world. Dr. Sebi Approved Recipes. Avocado. You'll love it! DR. SEBI TREATMENT AND CURE FOR DEMENTIA: How To Treat Dementia With Kale, cucumber, lime, ginger, carrot. 1 Key Lime. Dr. Sebi Food List - Vegetables. *FREE* shipping on qualifying offers. If you dont get enough exposure to sunlight, youll also want to supplement with vitamin D. If youve read any Dr. Sebi books, then you know that this way of eating emphasizes a whole foods plant-based diet. Dr. Sebi also used natural alkaline herbs to clean . sea moss 1 cup coconut water. Berry Sea Moss. Dr. Sebi believed that individuals should eat non-GMO foods. In a small pot, add the water and ginger and boil for at least 10 minutes. Coconut oil. 5.0 3. Welcome to a new way of eating and healthful living. This is a super easy guacamole recipe that requires just a handful of fresh, nutritious ingredients. Love these recipes? Organize all the required ingredients for the recipe. 1 Cucumber. Dr. Sebi Food List with Tips Updated For 2022 - Easy Recipe Depot . 7 Alkaline Smoothie Recipes (Dr Sebi Approved Ingredients) He discovered herbal medicine when conventional healing methods failed to satisfy him, and upon success, he started to create the herbal cell food compounds now marketed as Dr. Sebis Cell Food. Dr Sebi Food List (97 Foods in PDF) - Diets Meal Plan 15 Dr Sebi Juice Recipes - Selected Recipes 20 Alkaline Dinner Recipes - Dr. Sebi Approved. Enjoy hot or cold. Date sugar. Check out the full recipe and ingredients of the Peach Hemp Smoothie, with steps to make it at home! While youre following the Dr. Sebi way of eating, you are encouraged to drink a gallon of pure water each day (tap water is a no-no on this plan). Anti-Inflammatory Cherry Delight - Dr. Sebi's C Plant-Based "Cheesecake" - Dr. Sebi's Cell Food, Hormone-Balancing Smoothie - Dr. Sebi's Cell Food. Foods fortified with vitamins and minerals, Foods leavened with yeast or other agents such as. Ingredients: 1 bundle of kale 12 cherry or plum tomatoes 1 avocado 1 small onion 1 tablespoon salt Realize How Dr. Sebi's Natural Erectile Dysfunctions Cure Can be Effective with Dr. Sebi's approved herbs, alkaline diets, smoothies, to live a pleasurable, happy, and sick-free life. Amazon.com: Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Vegan Pancakes. Jan 24, 2019 - Explore Andrea Lewis's board "Dr. Sebi: Recipes", followed by 229 people on Pinterest. Blackberry Breakfast Bars. Please check Dr. Sebi's website regularly . This delicious guacamole recipe is perfect for enjoying as a topping, a dip, and even on toast, packed with delicious flavors and a boost of CBD. Shes an optimist by nature and enjoys cooking and preparing easy meals for her family. Vegan Nut Cheese. It is full of beneficial nutrients like magnesium, iron, potassium, zinc, fiber, and folate. Cook until pasta is al dente' for 8 to 10 minutes. Dr Sebi & Diabetes Dr. Sebi is a renowned herbalist and healer who has made many remarkable advances in the field of natural medicine. Natural Life Energy provides information on the benefits of a plant based diet in supporting health and vitality. Prepare an alkaline vegan dessert recipe. The Dr. Sebi nutritional guide consists of natural alkaline vegetables, fruits, nuts, alkaline grains, and legumes, that alkalize and remove mucus from the body. CBD-infused Guacamole - Dr. Sebi's Cell Food, Peach Hemp Smoothie - Dr. Sebi's Cell Food, Peach Green Smoothie - Dr. Sebi's Cell Food, Walnut Hemp Seed Crisps - Dr. Sebi's Cell Food. Dr. Sebi Nuts, Seeds And Oils List - Alkaline Vegan Lounge Peach Green Smoothie - Dr. Sebi's Cell Food This recipe is sweet and refreshing, chock-full of tasty fruits to quench and hydrate the body. Dr Sebi Approved Recipes Archives - The African Bio-Mineral Balance The fantastic and creamy smoothie is the best for starting your day on a high note. It is about food. It's recommended that followers of the Dr. Sebi diet keep supplements on hand for as long as they adhere to the diet. What if you dont see certain items on this food list? Alkaline Electric Recipes - Ty's Conscious Kitchen Neither Sebiguide.com or publishers of this content take responsibility for possible health consequences of any person reading or following the information in this educational content. 21 Easy Alkaline Vegan Dessert Recipes [Dr. Sebi inspired] His contribution to the world humans can never forgotten even after hes gone to great beyond, his methodology of removing and eliminating herpes naturally . You can also drink herbal teas, particularly those made with healing herbs recommended for alkalizing the body. Alkaline Juice Recipe. Dr. Sebi's Cell Food was founded by Dr. Sebi: Official Web Store Related: Dr. Sebi List of Foods to Avoid [100+] List of Dr. Sebi Approved Nuts, Seeds, and Oils. The Dr. Sebi diet is very low in fat, saturated fat, and refined foods, plus it contains no cholesterol, no processed sugar, and no alcohol. The Dr. Sebi food list is categorized into six basic categories: Dr. Sebi called the living and raw foodselectric foods or alkaline foods. These are preferred; in fact, those following the plan are encouraged to avoid items from the other four categories altogether. The beta-sitosterol and monounsaturated fatty acids found in avocados benefits heart health by keeping cholesterol. Dr Sebi was a Honduran herbalist and healer who developed a unique way to treat diabetes using traditional herbs, nutrition and detoxification. You can also supplement with calcium, iron, and omega-3 fatty acids, although it is entirely possible to get plenty of these essential nutrients from whole food plant-based sources. Recipes - Page 2 - Dr. Sebi's Cell Food Your email address will not be published. Check out the full recipe and ingredients of the Quinoa Stuffed Mushrooms with steps to make it at home! Store leftover tea in the fridge for the next day. May 2, 2022 . The recipes on this page are a combination of my own creations as well as recipes using Dr. Sebi approved ingredients that I've found online. Choosing a selection results in a full page refresh. How to Make Fresh Plum Tomato Sauce (Dr. Sebi Inspired) If you are looking for filling, Dr. Sebi Inspired, "Alkaline Vegan" recipes, you are in the right place! He never graduated from medical school and was sued a few times for consumer fraud. In a small pot, add the water and ginger and boil for at least 10 minutes. This is a super easy guacamole recipe that requires just a handful of fresh, nutritious ingredients. It is not about how to cure diseases. This beginners guide even has a sample shopping list. Try to eat as many organic foods as you can so that you can avoid exposure to pesticides, herbicides, and synthetic fertilizers. Well Ty's Conscious Kitchen has everything from an Alkaline Electric Vegetable Broth to a creamy Chayote Mushroom Soup to help you stay nourished, full and . Dairy Alternatives for An Alkaline Vegan Diet. Top 43 Dr Sebi Food Recipes - newdavos.jodymaroni.com Your email address will not be published. December 16, 2021. Store leftover tea in the fridge for the next day. 160 Best Dr Sebi Recipes ideas | dr sebi recipes, alkaline - Pinterest Meet Dr. Sebi, a pathologist, biochemist and herbalist. Avocado Caprese Skewers - Dr. Sebi's Cell Food. See more ideas about dr sebi recipes, alkaline diet recipes, dr sebi alkaline food. 2. SMOOTHIE RECIPES. Specifically speaking on Dr. Sebi's approach, these foods will help to cleanse the body and nourish the cells to promote healing and rejuvenation. The Doctor Sebi Diet: The Complete Guide to a Plant-Based Diet with 77 1. What You Will Need: is a hearty appetite for these delicious recipes! 3. See more ideas about alkaline diet recipes, recipes, dr sebi alkaline food. DR. SEBI DIABETES CURE: How To Treat and cure diabetes With Natural Juice the key lime and add to your smoothie. Blueberry Ice-Cream Cake - Dr. Sebi's Cell Food This ice cream cake is creamy, sweet, fresh, tart, and colorful all at once. ISBN-13: 9781914037146. If you want a stronger tea, add in more ginger and boil for 20 minutes. 2020, Trade paperback. Middle-Eastern Style Quinoa Salad - Dr. Sebi's Dr. Sebi's Style Pesto - Dr. Sebi's Cell Food, Liver-Detox Smoothie - Dr. Sebi's Cell Food, Plant-Based Crepes - Dr. Sebi's Cell Food, Heart-Healthy Waffles - Dr. Sebi's Cell Food. If at any point in the future these items are removed from his list, you may omit the item in the recipe and substitute with another item from the nutritional list. Dr. Sebi, a world-renowned holistic health practitioner and healer, has been credited with providing an . Directions in a new, completely healthy way. You need to have complete healthy kitchen that will help you to follow the rules. THIS POST MAY CONTAIN AFFILIATE LINKS. 3. Natural Life Energy focuses on the use of plant based foods and herbs used in Dr. Sebi's African Bio Mineral Balance and the Dr. Sebi Nutritional Guide in supporting health and vitality. Whole herbs and capsules for detoxification, immune support and more. These breakfast bars utilize only the blackberry jam recipe, prepared with recipes in the Dr Sebi guide. 19 Alkaline Dinner Recipes - Dr. Sebi Approved All Rights Reserved. Detox Smoothie - Dr Sebi's Cell Food. If you haven't seen his work I recommend. Dr Sebi - What to Eat For Breakfast, Lunch And Dinner Avocados are a natural detoxifier and are rich in omega-3 fatty acids, magnesium, and potassium. Dr. Sebi passed away in 2016, so others have taken up where he left off, and there are different schools of thought on which foods are best, as well as which to avoid. Check out the full recipe and ingredients of the Bell Pepper and Cucumber Salad with steps to make it at home! If youve read the Dr. Sebi book, you know that there are a number of herbal supplements to go along with this way of eating, each with a specific purpose. 3 min. As it happens, he has been curing some of the most deadly diseases on the planet for almost 30 years. Vegetables Fruits Grains; Amaranth greens: Apples: Amaranth: Avocado: Bananas (smallest or Burro . Irish Moss Papaya Jelly. Recipes. It is about how the food we eat affe. He came to the U.S. from Honduras and is on a mission to heal humanity. Garbanzo beans. Choosing a selection results in a full page refresh. Recipes Archives | Alkaline Plant Based Diet If youve been eating the standard American diet, then youll find that most of the foods youve been consuming are banned particularly if they come from an animal, or if they are highly processed in a factory. Dr. Sebi Food List with Tips Updated For 2023 - Easy Recipe Depot Heres a sampling of what youll find when you visit: Whether youre following a shortened version of this plan such as the Dr. Sebi 30 day cleanse, or if youre planning to completely makeover your life by following a mostly raw vegan diet, youll find that vegan resources such as cookbooks, blogs, and YouTube channels can help you recreate old favorites (even cheese!) Please check Dr. Sebi's website regularly . This might sound highly restrictive, but plant-based eating is hotter than ever and stores are stocking up on a wide variety of foods that are suitable for anyone who wants to try a short Dr. Sebi 10 day cleanse or even make this way of eating into a lifestyle. Quinoa is a superhero in the grain family. Ingredients 1 large handful greens cup mixed berries 1/2 banana (frozen) 1 lime, freshly squeezed 1 tbsp. Blend all ingredients in a high-speed blender. Dr. Sebi was born Alfredo Bowman in 1933 in Ilanga, Honduras, and first learned about herbalism from his grandmother, who he claimed was a "traditional healer." According to his website , everything Dr. Sebi learned about herbalism was self-taught, and he studied a wide variety of traditions from Africa, Central America, and the Caribbean.