Amount of protein in Eggplant Parmesan: How much Vitamin A is in Eggplant Parmesan? Eggplant Parm Nutrition: Calories, Carbs and More | livestrong Finish with 1 1/2 cups of sauce, remaining mozzarella, and the remaining 2 tablespoons of grated cheese. Healthy Eggplant Parmesan - Eggplant Parmesan Pasta - Two Purple Figs Eggplant Parmesan Nutrition Facts & Calories - Self The whole family LOVED it! This produces ultra soft melt in your mouth eggplant slices that also cook much faster!! Arrange half the eggplant slices over the sauce. Is Pasta bad for weight loss? this link is to an external site that may or may not meet accessibility guidelines. Parmesan Eggplant Pasta Recipe | EatingWell Thats why the crushed tomato amount is little. By Jack Gloop Bake for 20 minutes, turning halfway through until eggplant is golden. Top with the remaining eggplant, sauce and cheese. Rub with olive oil and sprinkle with salt and pepper. I halved the recipe and it made 4 normal-sized servings. I added fresh garlic (pressed), oregano, and dried parsley to the tomato sauce. Gave this recipe only 3 stars because mine turned out so watery. Calorie breakdown: 36% fat, 44% carbs, 20% protein. * Percent Daily Values are based on a 2000 calorie diet. Eggplant Parmesan Nutrition Facts - Eat This Much Add the garlic, eggplant and onion, season with the salt and cook, stirring, until softened, 1 to 2 minutes. We're sorry, there seems to be an issue playing this video. Pros: taste, healthy Cons: time consuming, Tasty but Time ConsumingThis definitely took me longer to make that EatingWell said, but it was a very good dish. A one-cup (99-gram) serving of chopped, cooked eggplant contains 8 grams of carbs, 2 of which are fiber (65). The sun dried tomato pesto is one of my favorite additions here. You can unsubscribe at any time by clicking the link in the footer of our emails. Prepare unbaked Eggplant Parmesan in a freezer to oven safe baking dish or foil dish, cover tightly and freeze for up to 3 months. Make this vegan by skipping the parmesan. Please, skinny eggplant parmesan pasta with pesto. Add panko, season with salt and pepper, and cook, stirring constantly, until golden and crispy, about 2 minutes. Then toss in the eggplants. Mix bread crumbs and 1/4 cup Parmesan cheese together in a shallow bowl. Add the garlic, eggplant and onion, season with the salt and cook, stirring, until softened, 1 to 2 minutes. Great recipe. PDF NUTRITION INFORMATION - Olive Garden I doubted the taste of the sauce w/ just basil so I added a wee bit of italian seasoning w/o salt and that combined with the eggplant was through the roof. Uncover and bake 10 minutes longer to help thicken the sauce. Including eggplant parmesan in your diet gives you a big boost of calcium. I used pasta sauce and added sauted onions and mushrooms and served it on WW pasta, but other than that followed the recipe. EatingWell's Eggplant Parmesan This is the perfect recipe. All Rights Reserved. Divide the pasta in bowls and top each with some of the mozzarella. Calories in Eggplant Parmesan with Pasta - SparkRecipes Add crushed tomatoes, basil sprig, oregano and 1 cups of water, and bring to a simmer over medium-high heat. Add the chopped onions and cook, frequently stirring, until golden brown. Meanwhile, mix tomato sauce, basil, garlic and crushed red pepper in a medium bowl. I usually use Patty's NYC recipe from cookbook, but wanted something where eggplant not fried. Meanwhile, bring a large saucepan of water to a boil. Amount of fat in Eggplant Parmesan: How much saturated fat is in Eggplant Parmesan? It was very tasty, and I like the method of baking the eggplant much better than the old method of frying. Season with salt, pepper, garlic and onion powder. Classic Eggplant Parmesan (Baked & Fried Method) - A Simple Palate Bring to simmer . Set a large pot of salted water to boil. I actually prefer this to regular eggplant parm. Tip: To toast pine nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes. Please check the following to indicate you would like to receive emails from Skinnytaste. FAQ: How Many Calories Is In Eggplant Parmesan With Spaghetti? We love that crispy crust and we take a different approach to achieve the same results. Pros: taste, healthyCons: time consuming. Great flavours, but sloppy to eat because of the water content. Required fields are marked *. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. a member? Sprinkle over cheesy bread crumbs, and garnish with the remaining basil. Preheat oven to 450F. Fat 13 g. 54/67g left. Position racks in middle and lower thirds of oven; preheat to 400F. It melts right in your mouth with each bite. I used Trader Joes marinara sauce. Sprinkle with more basil before serving, if desired. Fat. ), sliced into 1/2-inch-thick rounds, 2 ounces red lentil or chickpea pasta, such as rotini or penne, 2 tablespoons pine nuts, toasted (see Tip), about 5 eggplant rounds + 1 1/4 cups pasta & vegetable mixture, 2023 EatingWell.com is part of the Allrecipes Food Group. So when the cooking school contacted methis recipe for healthy Eggplant Parmesan came to mind as a must-have on the menu! Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. Amount of Vitamin A in Eggplant Parmesan: How much Vitamin C is in Eggplant Parmesan? It makes the BEST Eggplant Parmesan Pasta! Cook the pasta according to package instructions and save some of the pasta water ( the water where the pasta was cookedlike in this sun-dried mins Greek tortellini). For the sauce I sauteed peppers and onions, used 4 cups of tomato sauce (instead of 2 1/2), and simmered with chopped garlic, Italian Seasoning, fresh basil, 1/2 tsp. Now go ahead, indulge and spare 20 mins for a fabulous healthy pasta twist on Italian Eggplant Parmesan! If youre used to the melt in your mouth, utterly sweet taste of fried eggplantsyoull have quite a bit of time adjusting to the taste and texture of roasted eggplant slices. Spread about 1/2 cup of the sauce in the prepared baking dish. What a fantastic flavor combination! I will enjoy making and eating this over and over and will definitely share with other cooks. We ate it with spaghetti and my husband didn't miss meat with his pasta. Disclosures. This makeover of the classic eggplant Parmesan recipe was originally developed by our Test Kitchen in 1995 and got an update in 2020 for our 30th anniversary issue. Brush both sides of the eggplant with the lemon juice mixture. Its delicious and perfect to make ahead and freeze or send to a friend in need! May 31, 2016 by Mahy, Updated February 8, 2021 16 Comments. Since we like our food with a little kick, I added red pepper flakes too. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One, No-Fry Sheet-Pan Eggplant Parmesan Recipe, Creamy Italian Sausage One-Pan Pasta Recipe. We're sorry, there seems to be an issue playing this video. If you do click Used 1 1/2 eggplants, as they were huge and I have smaller Pyrex dish. , Thanks Cheyanneyoure the best! Daily Goals How does this food fit into your daily goals? I will definitely be making this again! How many calories should I eat to lose weight? Delish! Excellent dish. Have found that Chinese eggplant is great in this dish as the skin is very tender. Subscriber benefit: give recipes to anyone. I was looking for a receipe that was lighter than traditional eggplant parm. When the eggplant is ready, toss the pasta with the pesto and add in some pasta water 2 tablespoons at a time to lose up the pesto and form a sauce (as thick or thin as you like). Sprinkle with salt, pepper, and Italian seasoning. Put 1/2 cup sauce on the bottom of a 9x12 baking dish, add 1/3 of eggplant to cover the bottom of the dish. Combine 2 Tbsp. Learn more about Mailchimp's privacy practices here. Roast until the eggplant is browned and tender, about 20 to 25 minutes. Your email address will not be published. Beef & Eggplant . You will also get up to 15 percent (or 1.6 milligrams) of the recommended daily amount of zinc, 18 percent (or 1.4 micrograms) of vitamin B12 and 14 percent (or 17 micrograms) of vitamin K in each portion of eggplant parmesan. Two-three at a time, dip the eggplant slices in the batter, then carefully lower into the hot oil. Amount of glucose in Eggplant Parmesan: How much protein is in Eggplant Parmesan? Grease a baking sheet. It's a little time-consuming, but worth it. Pre-heat oven to 400 degrees Fahrenheit and pour 1/2 the marinara sauce on the bottom of your baking dish. One 8-ounce serving of eggplant parmesan has about 313 calories, according to the USDA. Fiber moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake ( 16 ). Dip eggplant slices in beaten egg, then in bread crumbs to coat. SO GOODThis exceeding my expectations in every single way. I did make some additions to boost the flavor of the sauce. This lightened-up version of the classic eggplant pasta dish swaps out some of the cheese and uses protein-rich lentil pasta. Hope you enjoy it as much as we did!! One thing, though - this recipe makes a LOT of eggplant parm if you are having it with pasta. An unexpected error has occurred. Season with salt and pepper, and cook, stirring occasionally, until eggplant is softened, about 8 minutes. Uncover and bake 10 minutes longer. I used half of the specified red pepper flakes(for the kids) and also added t2 thin layers of ricotta cheese. What has more calories eggplant parm or chicken parm? Transfer to a small plate and let cool. The CDC also reports that lowering sodium to 2,300 milligrams per day could save $18 billion in health care costs and lower the number of cases of high blood pressure by 11 million each year. Please refresh the page or try again in a moment. Your photo is being processed. It should not be considered a substitute for a professional nutritionists advice. Note: Any items purchased When roasting sliced eggplant in the oven, make sure you cover it with foil and create a steam like effect. Bake until the sauce is bubbling and the top is golden, 20 to 30 minutes. Preheat the oven to 350 degrees F (175 degrees C). Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. House salad (without croutons) with low-fat dressing, and minestrone soup. This produces an incredible boost of tomato flavor thats much needed for this eggplant parmesan pasta recipe. Here's how we did it: That crispy crust on the eggplant is usually the result of breading and frying eggplant slices in oil. This means you WILL in fact taste the eggplant, the Parmesan and the pasta. Waste of time. I did find the time estimates more wildly optimistic than usual for eating well. 191 to 200 of 1000 for eggplant parmesan with pasta. What is eggplant parmesan? Note: The information shown is Edamams estimate based on available ingredients and preparation. Carbs. these links. Drain. Very good! Each serving of eggplant parmesan has 13 grams of protein, or 26 percent of your recommended daily amount. This post may contain affiliate links. Cover the baking sheet with foil entirely and place in the oven to cook for 15-20 mins (depending on the thickness of your eggplant slices). Offers may be subject to change without notice. Giving this a try tonight! Ameci Pizza & Pasta Eggplant Parmigiana With Spaghetti (1 serving) contains 110g total carbs, 105g net carbs, 29g fat, 31g protein, and 810 calories. This skinny eggplant parmesan pasta is a flavorful, light twist on an all-time favorite. Take it out of the oven and let it sit about 10 minutes before cutting. Eggplant Parmesan with Tomato & Beef Sauce - Craving Tasty Serve with lemon wedges. Dip eggplant in egg whites, then in coating mix, turning to evenly coat both sides of each slice. What Happens to Your Body When You Eat NutsEveryDay. The adjustment to the pesto is to add extra 2 Tablespoons crushed tomatoes. Thanks Kavey I know what you mean, and I find that covering them during roasting creates the same melt in your mouth texture as fried eggplantsminus the grease! If it doesn't appear after 10 minutes, try refreshing the page. This hit the spot without hurting my progress! About 2 hours, plus overnight dry-brining, 40 minutes, plus at least 15 minutes draining. Your email address will not be published. Amount of carbs in Eggplant Parmesan: How many net carbs are in Eggplant Parmesan? Prepare and refrigerate, tightly wrapping with foil. Lift up so excess egg drips back into the bowl. They were willing to cook/bake/chop/do anything required to make the event a success. Cover with foil, ensuring that foil does not touch the top of the eggplant parmesan. Remove from oven and let it rest 15 minutes before serving. I was skeptical - thinking it would be dry, will DEF make again. Its one of my favorite pestos ever Hope you make this soon , Your email address will not be published. Agree with previous reviewer, their math isnt mathing up 5 min to cut eggplant, 10-15 for breading, 30 min to roast the eggplant, 30 to bake the casserole. eggplant parmesan with pasta Calories and Nutritional Information Pros: Does not taste like a low calorie meal, Tasty but Time Consuming This definitely took me longer to make that EatingWell said, but it was a very good dish. I also watched the video which included a little time shortcut. Please contact me if you would like to use any images . Such a perfect symphony of flavours! 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. Add tomato paste and then pile on tomatoes (draining slightly if yours are runny). To boost the flavor we add fresh basil, garlic and crushed red pepper to the sauce so you won't miss the salt. Place coating mix in pie plate. I just visited the website to see if there were any instructions about freezing this before baking, and I noticed that the recipe now calls for 2 whole eggs but the video still shows the 3 egg whites as written in the original recipe. The eggplant stays nice and crispy and it is not gooey with too much cheese . Here we bake breaded eggplant for crispy results with fewer calories to boot. 2. After a weekend of grilling, the week has to start off with a healthy vegetarian pasta! Cubed eggplant is browned with onion and garlic until golden, then simmered in a quick pantry-friendly tomato sauce until meltingly tender. I used fettuccine for this recipe but linguine would work just as well. Eggplants are part of the nightshade family. The eggplant is layered with sauce and cheese, and almost becomes like a noodle-less eggplant lasagna, its so good! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Your email address will not be published. How many calories are in Olive Garden eggplant parmesan? Amount of calories in Eggplant Parmesan: Calories 230, How much fat is in Eggplant Parmesan? When it comes to weight loss, pasta carbs get a bad rep. Transfer to a plate. Add another layer of eggplant and repeat the ricotta cheese, mozzarella cheese and sauce two more times, reserving the third layer of mozzarella for topping. Eggplant parmigiana, or eggplant parmesan, is an Italian food made from layers of deep-fried slices of eggplant, tomato sauce and mozzarella cheese. Roast the eggplant until it is soft and golden, about 25 minutes, flipping the slices over and swapping the pans' positions once halfway through. in. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Tasted Great my family loved it . Spicy Fresh Tomato and Eggplant Sauce Recipe: How to Make It Mezze rigatoni, fusilli and shells all do great jobs of capturing the thick sauce. This gets the breading nice and crispy, but slashes fat and calories. Terrific recipe. Try these: Parmesan Eggplant - Hannaford Eggplant Parmesan Trader Giotto's Eggplant Parmesan Trader Joe's Eggplant Parmesan Essensia Eggplant Parmesan I don't ever really review recipes, but I had to for this one. Subscribe now for full access. I didn't have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. 670 Calories 64g Carbs (50g net carbs) 32g Fat 33g Protein No price info Try our free Diet Generator I want to eat calories in meals. If could give NO stars would do so. Delicious, light way to eat eggplant! I also mixed Italian bread crumbs and panko for the eggplant coating and served over whole wheat spaghetti. Arrange eggplant slices on the prepared baking sheet. Baked Eggplant Parmesan Spaghetti - My Food and Family Add the tomatoes, drizzle some olive oil on top, stir, and bring to a boil. Calorie Goal 1480 Cal 520/2000Calleft Fitness Goals: Heart Healthy Fat41 g 26/67gleft Sodium1620 mg 680/2300mgleft Cholesterol275 mg Required fields are marked *. in Parmesan Our eggplant Parmesan recipe features tender eggplant with a crispy crust, a flavorful tomato sauce and plenty of ooey-gooey cheese just like the classic version but with fewer calories, less fat and less sodium. You can prep Eggplant Parmesan 24 hours in advance before baking. If it doesn't appear after 10 minutes, try refreshing the page. Calories in Anthony's Pizza & Pasta Eggplant Parmesan Hero Fitness Goals: Heart Healthy. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. Cook several minutes per side, until golden brown. This is a keeper. Calories per serving of Eggplant Pasta 60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb)) 36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup) 30 calories of Olive Oil, (0.25 tbsp) 27 calories of Parmesan Cheese, grated, (0.06 cup) 26 calories of Milk, canned, evaporated, nonfat, (0.13 cup) Leave a Private Note on this recipe and see it here. All images and content are copyright protected. EatingWell's Eggplant Parmesan Recipe | EatingWell a meal plan in 2 clicks for free! Eggplant Parmigiana ; 1070 520; 58 14; 0 60; 2440 108; 11 20; 35 Fettuccine Alfredo; 1310 810; 90 55; 2 285; 1210 95; 4 5; 30 Im seriously obsessed and I cant wait until I have a moment to make this because I just know Im going to be doing the happy dance. Pros: Light, flavorful Cons: A little time-consumingbut worth it! I think I will make again but slice my eggplant a little thicker. Eggplant Parmesan Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 317 % Daily Values* Total Fat 16.83g 22% Saturated Fat 7.741g 39% Trans Fat - Polyunsaturated Fat 1.354g Monounsaturated Fat 6.6g Cholesterol 95mg 32% Sodium 655mg 28% Total Carbohydrate 23.15g 8% Dietary Fiber 2.8g 10% Sugars 4.46g Protein 18.88g Vitamin D 0mcg 1% Low Carb Eggplant Parmesan - Slender Kitchen This Lighter Eggplant Parmesan Recipe is one of my favorite ways to eat eggplant. Oishii, The Brand Behind the Omakase Strawberry, Introduces New Koyo Berry Breed, 5 Best Non-Alcoholic Gins, According to a Spirits Expert, Everything You Need To Cook Like Emily Mariko, 25 Get Well Soon Gifts That Show How Much You Care, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, Enter Daily for Your Chance to Win $10,000. Basically, after the eggplants are roasted , the pasta is cooked and pesto is zipped up in a food processor for 3 mins. But healthy pasta dishes are a thing. I love that, after doing the recipe just once, I could do it from my head (not usually so easy for me!). While eggplant isnt the most nutritious vegetable, it does give you a decent supply of potassium and fiber. . Eggplant Parmesan Pasta Recipe - NYT Cooking I get asked this question a lot. It turned out to be mouthwateringly delicious and light unlike any other eggplant parm I've ever had. Start by making the sauce if you don't have any already made. An excellent version. It calls for avocado, a jar of summer squash, and rotini pasta?? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); subscribe and receive fresh recipes to your inbox. This was delicious!!! Tomato sauce can be high in sodium, which can lead to high blood pressure, so we opt for no-salt-added tomato sauce in our eggplant Parmesan. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories in Olive Garden Eggplant Parmigiana (Dinner) and - FatSecret There are 850 calories in 1 serving of Olive Garden Eggplant Parmigiana (Dinner). Even with this, it is a low-calorie dinner that really satisfies. Eggplant parmesan is high in sodium, and a high-sodium diet has been linked to high blood pressure, per the CDC. I think my husband can qualify as the number one fan of this eggplant recipe but then again he is a fan of anything eggplant. The last time we fixed it we used homemade tomato sauce from homegrown tomatoes that we seasoned before we froze it. PLUS this ever so popularGrilled Chicken Parmesanrecipe which has been made and pinned over 200K times! Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias. sprinkle some Parmesan and walnuts (optional) and serve. Two-three at a time, dip the eggplant slices in the batter, then carefully lower into the hot oil. Is Chicken Parmesan unhealthy? This hit the spot, thank you! cup finely chopped yellow onion (from 1 small onion), pounds eggplant, peeled and cut into -inch cubes (8 cups), (28-ounce) can whole tomatoes, crushed with your hands in a bowl, basil sprig, plus cup coarsely chopped basil leaves, pound short pasta, such as mezze rigatoni, fusilli or shells, tablespoons freshly grated Parmigiano-Reggiano, ounces fresh mozzarella, thinly sliced and at room temperature. After all of this work, I was hoping to like this dish, but I really didnt. Transfer to a plate and set aside. 472 calories; protein 13g; carbohydrates 38g; dietary fiber 13g; sugars 15g; fat 32g; saturated fat 5g; cholesterol 9mg; potassium 960mg; sodium 661mg. Someone mentioned it tasting like it had meat in it..and that is true. Dip eggplant slices in beaten egg. Ridiculously healthy: Try this healthy Chicken Parmesan recipe instead. cup grated Parmesan cheese, divided teaspoon dried basil Directions Preheat the oven to 350 degrees F (175 degrees C). There arent any notes yet. This will help you lose about 1 pound (0.45 kg) of body weight per week. Spray 2 sheet pans with oil. We ate it with spaghetti and my husband didn't miss meat with his pasta. While eggplant lends a meaty quality to eggplant parmesan, it provides less protein than meat. Flip eggplants. This is going straight to the top of my favorites! Calories in Eggplant Pasta - Calorie, Fat, Carb, Fiber, and Protein Adjust to pressure-cook on high for 45 minutes. Slice eggplant into discs. And you are missing OUT! optional; or to taste; sweet tomatoes don't need added sugar. Didn't miss the fat I thought this was a really great recipe remake, I used 1 lb eggpland and 1 lb zucchini b/c that's what we had and it worked well. Although it's considered a vegetarian dish, eggplant parmesan is traditionally made with full-fat mozzarella and parmesan cheese, making it high in calories and fat. Add Parmesan to the panko and mix well. What is one serving of eggplant parmesan? 620. I added artichokes and mushrooms and everyone loved it! Remove the slices from the oven and reduce the oven temperature to 350 degrees F. Meanwhile, in a large skillet heat the remaining 1/2 tablespoon oil over medium heat. The skin of the eggplant is actually completely edible and also the most nutritious! I am so glad you make it with ricotta, that is how we always made it. Chicken Parmesan Served over a heaping plate of pasta, its a 1,000+ calorie meal with double the amount of allotted sodium. Uncover and bake 10 minutes longer. Use of this site constitutes acceptance of our. Will definitely make again. Hi, Im Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. I even added a tiny bit of liquid when I saw what was happening. It wasnt saucy enough either. Have you ever asked yourself, "How much weight can I lose in a month?" I think my husband can qualify as the number one fan of this eggplant recipe but then again he is a fan of anything eggplant. I have tried this dish many times, but recently I used balsamic glaze (slightly warmed) instead of balsamic vinegar. Add pasta and cook according to package directions, about 8 minutes. came out delightful! Cook several minutes per side, until golden brown. Hubby loved it and didn't even realize he was eating a vegetarian dish! In the meantime, if your pesto is ready, place it in a food processor and add in the extra tomatoes. All images and content are copyright protected. Eggplant parmesan can be high in sodium, with up to 705 milligrams per portion, or 31 percent of the recommended limit of 1,500 milligrams per day. Add garlic, cook for 20 seconds until golden, then add onion and cook for 2 to 3 minutes until translucent and cooked through. Yield Serves 6 Show Nutrition Ingredients 2 1/2 pounds eggplant, unpeeled, halved lengthwise, and sliced 1/4- to 1/3-inch thick 3/4 cup good olive oil 1 tablespoon dried oregano Kosher salt and freshly ground black pepper Calories and Fat Eggplant Parmesan serves up 133 to 160 calories per 5-ounce serving. depending on Season with salt and pepper. The ingredient list I'm looking at doesn't match the video or the recipe title. I used half ground flax seed and half panko, worked great, a little more fiber and little less carbs. Eggplant Parmesan Nutrition Facts - Eat This Much Love!! In a medium bowl, combine the flour and kefir or buttermilk. Tomato sauce is essential to a good eggplant Parmesan and you need plenty of it to keep the eggplant moist as it bakes. My grandpas, eggplant parmesan, pasta with eggplants, skinny eggplant parmiggiano, sliced into 1/4 inch slices totalling to 6 cups, or your favorite pasta (gluten free if needed), One Pan Chicken Potato Bake With Zaatar . It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. Reserve cup of pasta water and drain. Then remove foil and continue baking . Makes 2-3 servings. Heat the olive oil in the Dutch oven until hot. I added another 1-2 cups of sauce because I made the dish in a 9x13 baking dish and doubled the mozzarella cheesewhole family enjoyed this. Spread a ladlefull or two of the sauce on the bottom of an 11" x 15" deep baking dish.